​Ojas Counselling is about accessing the essence of life (ojas) and using your creative energy to build your own reality, pursuing what matters exclusively to you. 

 

I enjoy learning and applying the wisdom that both East and Western worlds offer and my go to contemporary experts in wellbeing are Deepak Chopra and Davidji. I am always reading to improve my practice and understanding of the wide range of issues we have to navigate as a species.  

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I spent 2 years teaching tai chi and find it can be really effective in helping to let go of stress, providing precious images around letting go and detaching. Most of all I offer an encouraging space where you can get better at being the person you want to be.

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I gained my Supervision Diploma last year and see clients who are in training as well as those with many years experience.  Supervision is a commitment to learning, embracing ethical and CPD expectations, exploring the here and now with clients and developing your career.

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During my training I worked with Crossreach, a low cost Church of Scotland service, St Paul's and St George's Counselling Service, and LGBT Health.  I am now in my 5th year in private practice and I am very at ease and really interested in getting to the heart of my clients' issues.​

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Prior to counselling I worked in a range of roles in mental health, at a respite centre, in a mental health centre, as a community mediator, with children at school and nursery.  I also have 2 children who in their twenties.  

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Please feel free to contact me if you would like to talk through coming for some counselling.  As one client recently said to me, "It's been a game changer."

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